Wellness Workshops NYC + Virtual

Creative flow is the antidote for burnout. Make wellness accessible with these creative recharge experiences that stimulate happy brain chemicals and result in lower stress and higher motivation.

28Muses Intentional Journaling creative learning workshop definition of intention .jpg

Intentional Journaling

Another year, another opportunity to set and reach our goals and focus on wellness! We will meditate, journal, and share intentions with each other in a safe space. Virtual. Learn More

28Muses Personal Wellness Journey Creative learning workshop with Felicia Davis Founder CEO of Black Womens Collective Wellness Program

Conversation on Wellness

Creative exercises for exploring where you are on your personal wellness journey. Led by the Founder of the Black Womens Collective. Virtual. Learn More

28Muses Mail Art Postcard Collage creative hands on kit for large group of remote employees NYC or virtual led by Molly Meng

Mail Art Collage

Give the gift that comes back to you - postcard collage with beautiful paper ephemera. Virtual + NYC for 100+. Kits can be shipped globally. Download 1 Pager

28Muses Imaginative Journey creative learning workshop creative team building activity for large group of remote employees led by Alyssa Gundred.png

Imaginative Journey

Activate imagination on demand through a meditation exercise. Led by 28Muses Founder & CEO and available as keynote or lunch & learn. Virtual or NYC. Learn More

Movement Mosaic

Led by a NYC dance company, this creative movement workshop can be done on your feet or in a chair. A team event that’s good for the heart! Virtual + NYC. Download 1 Pager

28Muses creative learning workshop chess refresher for critical thinking and creative problem solving NYC or remote teams

Chess Refresher

Keep the mind sharp for innovation and mental health / wellness. Chess 101 workshop plus chess puzzles to solve as a team. Chess kit optional. Virtual + NYC. Download 1 Pager

Suminagashi Floating Japanese ink marbling art and craft creative team building offsite retreat activity in NYC or virtual for remote employees

Suminagashi Ink Marbling

Bring a touch of magic with ancient Japanese ink marbling. Sake is used in the art work! Kits shipped globally. Virtual + NYC. Learn More or Download 1 Pager

28Muses mindful listening sound bath virtual creative team building activity for large group of remote employees led by Abigail Fischer

Mindful Listening Sound Bath

Led by an opera singer, start the year on a high note with a sound bath unlike any other. Learn to hear past the noise for effective remote work. Virtual + Arizona. Download 1 Pager